William Wemmenhove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
2,167m |
6:53.6 |
1:35.4 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
4,877m |
17:30.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
7:24.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
250m |
1:34.8 |
3:09.6 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,838m |
6:24.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,490m |
13:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,000m |
8:22.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
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|
05/20/24 |
4,116m |
15:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
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|
05/13/24 |
5,585m |
21:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
22:34.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,904m |
15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,578m |
13:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,000m |
8:17.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|