William Wemmenhove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
2,500m |
8:48.4 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,116m |
5:06.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,565m |
25:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
4,000m |
15:08.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
504m |
2:33.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,903m |
10:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/19/23 |
504m |
2:32.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
504m |
2:29.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
11:09.2 |
1:51.5 |
RowErg |
Hwt |
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|
08/17/23 |
3,510m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
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|
08/15/23 |
1,500m |
5:44.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/13/23 |
499m |
3:41.1 |
3:41.5 |
RowErg |
Hwt |
View workout
|
08/13/23 |
7,500m |
29:45.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
501m |
3:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
40:28.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,000m |
7:44.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|