William Wemmenhove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/23 |
2,000m |
7:01.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,556m |
12:00.0 |
1:41.2 |
RowErg |
Hwt |
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|
04/10/23 |
982m |
4:03.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
4,726m |
17:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,081m |
8:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
415m |
1:39.3 |
1:59.6 |
RowErg |
Hwt |
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|
04/04/23 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
04/04/23 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
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|
03/27/23 |
7,850m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
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|
03/21/23 |
3,957m |
15:00.0 |
1:53.7 |
RowErg |
Hwt |
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|
03/20/23 |
5,000m |
18:00.6 |
1:48.0 |
RowErg |
Hwt |
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|
03/16/23 |
5,000m |
19:02.3 |
1:54.2 |
RowErg |
Hwt |
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|
03/16/23 |
1,207m |
5:06.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
4,085m |
15:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
817m |
3:29.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
23:04.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|