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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bill Stevens

Log

Date Distance Time Pace Comments Action
08/09/20 12,590m 1:00:03.9 2:23.1 View workout
08/08/20 3,522m 16:32.1 2:20.8 View workout
08/08/20 12,517m 58:34.3 2:20.3 View workout
08/07/20 2,540m 11:40.4 2:17.8 View workout
08/07/20 13,015m 1:01:16.7 2:21.2 View workout
08/05/20 2,521m 11:43.3 2:19.4 View workout
08/05/20 13,058m 1:00:06.1 2:18.0 View workout
08/04/20 2,522m 11:32.3 2:17.2 View workout
08/04/20 13,027m 1:01:33.5 2:21.7 View workout
08/03/20 15,522m 1:12:12.2 2:19.5 View workout
08/02/20 15,521m 1:12:52.9 2:20.8 View workout
08/01/20 2,182m 10:05.6 2:18.7 View workout
08/01/20 13,030m 1:01:47.4 2:22.2 View workout
07/31/20 11,015m 51:27.4 2:20.1 View workout
07/30/20 2,018m 9:11.3 2:16.5 View workout
07/30/20 11,016m 51:15.2 2:19.5 View workout
07/27/20 16,015m 1:16:08.2 2:22.6 View workout
07/26/20 3,183m 15:04.9 2:22.1 View workout
07/26/20 15,513m 1:12:39.3 2:20.5 View workout
07/24/20 6,516m 31:07.9 2:23.3 View workout