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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bill Stevens

Log

Date Distance Time Pace Comments Action
08/27/20 15,268m 1:10:07.7 2:17.7 View workout
08/26/20 10,520m 48:06.9 2:17.2 View workout
08/25/20 15,019m 1:09:03.1 2:17.9 View workout
08/24/20 15,024m 1:10:02.8 2:19.8 View workout
08/23/20 13,529m 1:02:36.0 2:18.8 View workout
08/22/20 16,042m 1:15:05.6 2:20.4 View workout
08/21/20 15,020m 1:10:18.4 2:20.4 View workout
08/20/20 15,780m 1:13:12.6 2:19.1 View workout
08/19/20 5,064m 24:05.0 2:22.6 View workout
08/18/20 13,523m 1:03:28.8 2:20.8 View workout
08/17/20 16,774m 1:20:05.0 2:23.2 View workout
08/16/20 15,525m 1:14:18.6 2:23.5 View workout
08/15/20 15,517m 1:13:34.0 2:22.2 View workout
08/14/20 15,538m 1:12:14.4 2:19.4 View workout
08/13/20 3,518m 16:56.4 2:24.4 View workout
08/13/20 13,512m 1:04:26.0 2:23.0 View workout
08/12/20 16,516m 1:18:33.5 2:22.6 View workout
08/11/20 16,031m 1:14:29.3 2:19.3 View workout
08/10/20 16,013m 1:15:55.1 2:22.2 View workout
08/09/20 3,561m 16:51.0 2:21.9 View workout