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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bill Stevens

Log

Date Distance Time Pace Comments Action
07/09/20 16,021m 1:15:39.2 2:21.6 View workout
07/08/20 18,535m 1:26:47.0 2:20.4 View workout
07/07/20 15,041m 1:10:06.8 2:19.8 View workout
07/06/20 17,763m 1:22:49.9 2:19.8 View workout
07/05/20 17,089m 1:21:17.8 2:22.7 View workout
07/04/20 15,517m 1:12:14.8 2:19.6 View workout
07/03/20 18,522m 1:27:15.1 2:21.3 View workout
07/02/20 16,224m 1:15:07.5 2:18.9 View workout
07/01/20 15,694m 1:12:09.0 2:17.9 View workout
06/30/20 13,551m 1:03:05.9 2:19.6 View workout
06/29/20 10,811m 50:06.7 2:19.0 View workout
06/29/20 10,774m 51:04.3 2:22.2 View workout
06/28/20 15,725m 1:15:07.8 2:23.3 View workout
06/27/20 16,048m 1:15:35.9 2:21.3 View workout
06/26/20 16,582m 1:18:41.4 2:22.3 View workout
06/25/20 12,072m 56:02.9 2:19.2 View workout
06/24/20 17,564m 1:22:13.9 2:20.4 View workout
06/23/20 14,181m 1:06:57.3 2:21.6 View workout
06/22/20 16,059m 1:15:10.0 2:20.4 View workout
06/21/20 16,092m 1:15:17.7 2:20.3 View workout