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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bill Stevens

Log

Date Distance Time Pace Comments Action
06/21/20 298m 1:32.7 2:35.5 View workout
06/20/20 17,534m 1:21:25.5 2:19.3 View workout
06/19/20 19,059m 1:29:00.3 2:20.0 View workout
06/18/20 12,062m 55:19.1 2:17.5 View workout
06/17/20 17,580m 1:23:30.7 2:22.5 View workout
06/16/20 11,129m 52:07.3 2:20.5 View workout
06/15/20 13,774m 1:05:16.4 2:22.1 View workout
06/14/20 18,071m 1:25:07.4 2:21.3 View workout
06/13/20 15,212m 1:12:01.0 2:22.0 View workout
06/12/20 6,578m 31:35.1 2:24.0 View workout
06/11/20 6,549m 30:58.2 2:21.8 View workout
06/10/20 21,340m 1:42:05.2 2:23.5 View workout
06/08/20 12,788m 1:00:21.6 2:21.6 View workout
06/07/20 15,620m 1:12:27.8 2:19.1 View workout
06/06/20 7,523m 35:21.0 2:20.9 View workout
06/05/20 11,775m 55:12.9 2:20.6 View workout
06/04/20 10,546m 48:24.1 2:17.6 View workout
06/03/20 15,839m 1:15:13.3 2:22.4 View workout
06/02/20 11,583m 55:11.2 2:22.9 View workout
06/01/20 16,536m 1:20:06.2 2:25.3 View workout