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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bill Stevens

Log

Date Distance Time Pace Comments Action
05/31/20 12,583m 1:01:00.8 2:25.4 View workout
05/30/20 12,578m 1:01:32.9 2:26.7 View workout
05/29/20 10,776m 51:36.9 2:23.6 View workout
05/28/20 2,000m 8:55.9 2:13.9 View workout
05/28/20 12,647m 1:01:13.4 2:25.2 View workout
05/27/20 15,599m 1:16:08.4 2:26.4 View workout
05/26/20 15,524m 1:16:07.2 2:27.1 View workout
05/25/20 14,522m 1:11:03.6 2:26.7 View workout
05/24/20 17,522m 1:23:58.9 2:23.7 View workout
05/23/20 7,034m 32:53.4 2:20.2 View workout
05/22/20 15,819m 1:15:07.4 2:22.4 View workout
05/21/20 13,516m 1:03:39.2 2:21.2 View workout
05/19/20 6,551m 30:59.7 2:21.9 View workout
05/18/20 11,578m 53:57.6 2:19.8 View workout
05/17/20 8,515m 40:37.6 2:23.1 View workout
05/16/20 7,023m 32:53.4 2:20.4 View workout
05/16/20 10,519m 50:59.9 2:25.4 View workout
05/15/20 6,219m 30:45.2 2:28.3 View workout
05/12/20 12,522m 1:00:17.3 2:24.4 View workout
05/11/20 14,522m 1:09:07.6 2:22.8 View workout