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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bill Stevens

Log

Date Distance Time Pace Comments Action
04/13/20 2,000m 8:38.5 2:09.6 View workout
04/13/20 5,199m 25:18.6 2:26.0 View workout
04/13/20 3,022m 15:20.6 2:32.3 View workout
04/12/20 7,025m 35:43.3 2:32.5 View workout
04/11/20 10,000m 50:42.3 2:32.1 View workout
04/10/20 2,524m 13:02.6 2:35.0 View workout
04/10/20 2,000m 8:59.4 2:14.8 View workout
04/10/20 5,000m 24:13.9 2:25.3 View workout
04/09/20 2,000m 10:32.8 2:38.2 View workout
04/09/20 5,000m 25:16.0 2:31.6 View workout
04/08/20 2,000m 9:20.9 2:20.2 View workout
04/08/20 5,000m 23:50.2 2:23.0 View workout
04/07/20 6,170m 30:00.0 2:25.8 View workout