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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bill Stevens

Log

Date Distance Time Pace Comments Action
07/23/20 1,524m 7:08.7 2:20.6 View workout
07/23/20 14,023m 1:05:58.5 2:21.1 View workout
07/22/20 4,614m 21:32.4 2:20.0 View workout
07/22/20 16,513m 1:17:43.5 2:21.2 View workout
07/21/20 4,538m 20:46.7 2:17.3 View workout
07/21/20 4,514m 20:55.6 2:19.0 View workout
07/21/20 14,027m 1:05:06.3 2:19.2 View workout
07/20/20 4,313m 20:07.2 2:19.9 View workout
07/20/20 14,064m 1:05:19.7 2:19.3 View workout
07/19/20 3,282m 15:18.1 2:19.8 View workout
07/19/20 15,100m 1:10:07.2 2:19.3 View workout
07/18/20 5,549m 25:43.3 2:19.0 View workout
07/18/20 16,148m 1:15:06.4 2:19.5 View workout
07/17/20 3,536m 16:33.2 2:20.4 View workout
07/17/20 15,036m 1:10:38.3 2:20.9 View workout
07/15/20 16,030m 1:16:28.1 2:23.1 View workout
07/13/20 10,637m 50:11.2 2:21.5 View workout
07/12/20 21,273m 1:40:08.9 2:21.2 View workout
07/11/20 21,518m 1:40:42.4 2:20.4 View workout
07/10/20 3,521m 16:03.6 2:16.8 View workout