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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Matthew Miklius

Log

Date Distance Time Pace Comments Action
08/21/20 3,008m 11:02.1 1:50.0 View workout
08/18/20 426m 1:40.0 1:57.3 View workout
08/18/20 1,011m 3:31.2 1:44.4 View workout
08/18/20 3,028m 11:13.8 1:51.2 View workout
08/14/20 2,010m 7:31.2 1:52.2 View workout
08/11/20 6,002m 22:21.9 1:51.7 View workout
08/06/20 8,000m 29:48.3 1:51.7 View workout
08/04/20 2,000m 7:42.7 1:55.6 View workout
08/04/20 808m 3:03.6 1:53.6 View workout
08/01/20 2,009m 8:18.0 2:03.9 View workout
08/01/20 6,008m 22:19.3 1:51.4 View workout
07/29/20 636m 1:40.0 1:18.6 View workout
07/20/20 4,593m 24:32.1 2:40.2 View workout
07/20/20 3,000m 10:59.0 1:49.8 View workout
07/18/20 629m 1:40.0 1:19.4 View workout
07/17/20 1,145m 5:02.0 2:11.8 View workout
07/17/20 1,008m 3:23.1 1:40.7 View workout
07/14/20 3,004m 11:28.1 1:54.5 View workout
07/09/20 4,009m 14:40.6 1:49.8 View workout
07/07/20 4,000m 14:49.4 1:51.1 View workout