Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
1,500m |
4:54.3 |
1:38.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,503m |
13:03.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,014m |
7:34.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,500m |
4:48.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
4,002m |
15:31.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,009m |
3:44.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
3,001m |
11:08.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,001m |
15:20.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
627m |
1:40.0 |
1:19.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
4,002m |
14:08.4 |
1:45.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,005m |
19:08.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,011m |
7:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,200m |
3:50.5 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
4,509m |
16:40.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,012m |
22:00.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,811m |
7:13.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,199m |
4:36.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,007m |
24:02.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,000m |
7:33.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
3,005m |
10:59.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|