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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Matthew Miklius

Log

Date Distance Time Pace Comments Action
12/22/20 1,500m 4:54.3 1:38.1 View workout
12/19/20 3,503m 13:03.6 1:51.8 View workout
12/18/20 2,014m 7:34.0 1:52.7 View workout
12/18/20 1,500m 4:48.2 1:36.0 View workout
12/15/20 4,002m 15:31.3 1:56.3 View workout
12/12/20 1,009m 3:44.0 1:51.0 View workout
12/11/20 3,001m 11:08.1 1:51.3 View workout
12/10/20 4,001m 15:20.0 1:54.9 View workout
12/05/20 627m 1:40.0 1:19.7 View workout
12/04/20 4,002m 14:08.4 1:45.9 View workout
12/01/20 5,005m 19:08.0 1:54.6 View workout
11/28/20 2,011m 7:57.3 1:58.6 View workout
11/28/20 1,200m 3:50.5 1:36.0 View workout
11/27/20 4,509m 16:40.8 1:50.9 View workout
11/24/20 6,012m 22:00.3 1:49.8 View workout
11/19/20 1,811m 7:13.0 1:59.5 View workout
11/19/20 1,199m 4:36.5 1:55.3 View workout
11/17/20 6,007m 24:02.2 2:00.0 View workout
11/14/20 2,000m 7:33.7 1:53.4 View workout
11/14/20 3,005m 10:59.0 1:49.6 View workout