Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
217m |
3:59.6 |
9:12.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
500m |
1:32.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
519m |
1:42.8 |
1:39.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
681m |
2:41.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/23/21 |
501m |
1:36.6 |
1:36.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
203m |
1:18.6 |
3:13.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,001m |
3:19.4 |
1:39.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
358m |
1:52.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,502m |
5:12.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
448m |
2:04.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,002m |
7:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,002m |
7:39.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
4,001m |
15:19.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
805m |
2:30.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
07/18/21 |
4,005m |
15:30.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,002m |
4:00.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,108m |
19:08.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/14/21 |
4,011m |
16:00.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
508m |
2:26.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,504m |
6:00.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|