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Log

Date Workout Score Ave Comments Action
07/07/20 20:05 4,695m 2:08.4 View workout
07/03/20 v800m/1:35r...5 7,200m 2:04.8

800 1600 2400 1600 800. Pyramid with half rest in between

 View workout
06/30/20 4x1:00/1:00r 1,033m 1:56.1 View workout
06/30/20 5000m 21:07.1 2:06.7 View workout
06/27/20 v1:00/1:00r...7 3,954m 2:01.3

1234321 pyramid with 1min rest

 View workout
06/26/20 4x500m/1:00r 8:00.9 2:00.2 View workout
06/26/20 1000m 4:05.7 2:02.8 View workout
06/26/20 1000m 4:06.2 2:03.1 View workout
06/26/20 2000m 8:22.5 2:05.6 View workout
06/23/20 12x0:20/r 929m 2:09.1 View workout
06/23/20 30:00 7,002m 2:08.5 View workout
06/21/20 2000m 8:21.7 2:05.4 View workout
06/21/20 2000m 8:22.2 2:05.5 View workout
06/21/20 2000m 8:19.8 2:04.9 View workout
06/19/20 1:00 259m 1:55.8 View workout
06/19/20 2:00 495m 2:01.2 View workout
06/19/20 3:00 732m 2:02.9 View workout
06/19/20 4:00 973m 2:03.3 View workout
06/19/20 5:00 1,203m 2:04.6 View workout
06/19/20 6:00 1,429m 2:05.9

Braless as too tight!

 View workout
06/19/20 21:00 4,785m 2:11.6 View workout
06/16/20 5x1:00/1:00r 1,292m 1:56.0 View workout
06/16/20 5000m 21:15.9 2:07.5 View workout
06/13/20 v1:00/1:00r...7 3,929m 2:02.1 View workout
06/12/20 6x1000m/2:00r 24:42.7 2:03.5 View workout