Lorraine Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/20 |
2,000m |
10:30.2 |
2:37.5 |
RowErg |
Lwt |
View workout
|
06/12/20 |
1,000m |
5:00.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/11/20 |
5,000m |
26:14.4 |
2:37.4 |
RowErg |
Lwt |
View workout
|
06/10/20 |
2,000m |
10:21.9 |
2:35.4 |
RowErg |
Lwt |
View workout
|
06/09/20 |
1,027m |
5:20.6 |
2:36.0 |
RowErg |
Lwt |
View workout
|
06/07/20 |
1,928m |
10:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
06/07/20 |
6,000m |
31:05.3 |
2:35.4 |
RowErg |
Lwt |
View workout
|
06/06/20 |
203m |
1:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
06/06/20 |
3,766m |
20:00.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
06/06/20 |
1,609m |
8:28.4 |
2:37.9 |
RowErg |
Lwt |
View workout
|
06/05/20 |
10,000m |
53:58.6 |
2:41.9 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,000m |
5:12.5 |
2:36.2 |
RowErg |
Lwt |
View workout
|
06/03/20 |
2,000m |
10:46.9 |
2:41.7 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,029m |
5:27.1 |
2:38.9 |
RowErg |
Lwt |
View workout
|
05/30/20 |
2,000m |
10:51.9 |
2:42.9 |
RowErg |
Lwt |
View workout
|
05/28/20 |
1,031m |
5:17.4 |
2:33.9 |
RowErg |
Lwt |
View workout
|
05/27/20 |
1,028m |
5:22.3 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/26/20 |
2,000m |
10:37.9 |
2:39.4 |
RowErg |
Lwt |
View workout
|
05/24/20 |
2,000m |
10:38.4 |
2:39.6 |
RowErg |
Lwt |
View workout
|
05/21/20 |
5,000m |
26:25.1 |
2:38.5 |
RowErg |
Lwt |
View workout
|