Lorraine Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
2,000m |
11:08.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
09/10/20 |
1,913m |
10:00.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
09/07/20 |
5,000m |
26:45.5 |
2:40.5 |
RowErg |
Lwt |
View workout
|
07/09/20 |
1,000m |
4:57.3 |
2:28.6 |
RowErg |
Lwt |
View workout
|
07/08/20 |
1,000m |
5:02.4 |
2:31.2 |
RowErg |
Lwt |
View workout
|
07/07/20 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/06/20 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
07/05/20 |
1,000m |
5:03.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
07/04/20 |
3,842m |
20:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
07/03/20 |
3,000m |
15:18.2 |
2:33.0 |
RowErg |
Lwt |
View workout
|
07/02/20 |
2,000m |
10:24.7 |
2:36.1 |
RowErg |
Lwt |
View workout
|
07/01/20 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
06/30/20 |
2,000m |
10:09.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
06/29/20 |
2,000m |
10:26.3 |
2:36.5 |
RowErg |
Lwt |
View workout
|
06/27/20 |
1,000m |
5:05.8 |
2:32.9 |
RowErg |
Lwt |
View workout
|
06/25/20 |
5,000m |
26:03.3 |
2:36.3 |
RowErg |
Lwt |
View workout
|
06/23/20 |
2,000m |
10:16.5 |
2:34.1 |
RowErg |
Lwt |
View workout
|
06/21/20 |
1,000m |
5:00.5 |
2:30.2 |
RowErg |
Lwt |
View workout
|
06/20/20 |
2,000m |
10:25.7 |
2:36.4 |
RowErg |
Lwt |
View workout
|
06/19/20 |
2,000m |
10:19.2 |
2:34.8 |
RowErg |
Lwt |
View workout
|