yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
5,500m |
1:12:34.0 |
6:35.8 |
RowErg |
Lwt |
View workout
|
05/17/24 |
5,500m |
1:11:53.5 |
6:32.1 |
RowErg |
Lwt |
View workout
|
05/16/24 |
197m |
1:16.7 |
3:14.6 |
RowErg |
Lwt |
View workout
|
05/16/24 |
5,500m |
1:09:02.5 |
6:16.5 |
RowErg |
Lwt |
View workout
|
05/15/24 |
5,500m |
1:12:11.7 |
6:33.7 |
RowErg |
Lwt |
View workout
|
05/14/24 |
3,103m |
40:41.4 |
6:33.3 |
RowErg |
Lwt |
View workout
|
05/13/24 |
5,500m |
1:06:15.6 |
6:01.4 |
RowErg |
Lwt |
View workout
|
05/12/24 |
5,500m |
1:11:15.5 |
6:28.6 |
RowErg |
Lwt |
View workout
|
05/11/24 |
5,500m |
1:11:20.9 |
6:29.1 |
RowErg |
Lwt |
View workout
|
05/10/24 |
2,000m |
30:47.2 |
7:41.8 |
RowErg |
Lwt |
View workout
|
05/09/24 |
5,500m |
1:08:45.7 |
6:15.0 |
RowErg |
Lwt |
View workout
|
05/08/24 |
5,500m |
1:12:10.0 |
6:33.6 |
RowErg |
Lwt |
View workout
|
05/07/24 |
5,500m |
1:11:19.9 |
6:29.0 |
RowErg |
Lwt |
View workout
|
05/06/24 |
5,500m |
1:10:49.8 |
6:26.3 |
RowErg |
Lwt |
View workout
|
05/05/24 |
5,500m |
1:12:14.1 |
6:34.0 |
RowErg |
Lwt |
View workout
|
05/04/24 |
500m |
3:38.4 |
3:38.4 |
RowErg |
Lwt |
View workout
|
05/04/24 |
3,000m |
33:16.2 |
5:32.7 |
RowErg |
Lwt |
View workout
|
05/04/24 |
2,000m |
20:47.1 |
5:11.7 |
RowErg |
Lwt |
View workout
|
05/03/24 |
5,500m |
1:10:54.0 |
6:26.7 |
RowErg |
Lwt |
View workout
|
05/02/24 |
5,500m |
1:11:21.7 |
6:29.2 |
RowErg |
Lwt |
View workout
|