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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Log

Date Distance Time Pace Comments Action
11/18/24 2,000m 20:16.0 5:04.0

2000 m

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11/17/24 500m 3:39.9 3:39.9

500 m

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11/17/24 5,500m 1:14:23.4 6:45.7

5500 m

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11/17/24 2,000m 29:10.5 7:17.6

2000 m

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11/16/24 3,000m 41:36.8 6:56.1

3000 m

 View workout
11/16/24 3,000m 41:18.1 6:53.0

3000 m

 View workout
11/16/24 1,000m 12:14.9 6:07.4

1000 m

 View workout
11/16/24 1,000m 10:17.8 5:08.9

1000 m

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11/15/24 3,000m 41:50.3 6:58.3

3000 m

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11/15/24 2,000m 26:11.9 6:32.9

2000 m

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11/15/24 2,000m 23:25.6 5:51.4

2000 m

 View workout
11/14/24 3,000m 43:04.9 7:10.8

3000 m

 View workout
11/14/24 2,000m 31:30.6 7:52.6

2000 m

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11/13/24 3,000m 41:49.0 6:58.1

3000 m

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11/13/24 2,000m 25:48.5 6:27.1

2000 m

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11/13/24 2,000m 32:20.7 8:05.1

2000 m

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11/12/24 3,000m 48:36.1 8:06.0

3000 m

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11/12/24 2,000m 25:51.6 6:27.9

2000 m

 View workout
11/12/24 2,000m 22:57.3 5:44.3

2000 m

 View workout
11/11/24 3,000m 42:02.7 7:00.4

3000 m

 View workout