Concept2 Logbook | Log for yq y

yq y

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/18/24	5,000m	1:08:23.0	6:50.3	RowErg	Lwt	5000 m	View workout
01/17/24	5,000m	1:03:31.8	6:21.1	RowErg	Lwt	5000 m	View workout
01/16/24	5,000m	1:06:25.1	6:38.5	RowErg	Lwt	5000 m	View workout
01/15/24	5,000m	1:06:40.4	6:40.0	RowErg	Lwt	5000 m	View workout
01/14/24	5,000m	1:05:11.6	6:31.1	RowErg	Lwt	5000 m	View workout
01/13/24	5,000m	1:12:20.4	7:14.0	RowErg	Lwt	5000 m	View workout
01/12/24	5,000m	1:03:59.0	6:23.9	RowErg	Lwt	5000 m	View workout
01/11/24	5,000m	1:04:56.2	6:29.6	RowErg	Lwt	5000 m	View workout
01/10/24	5,000m	1:02:44.6	6:16.4	RowErg	Lwt	5000 m	View workout
01/09/24	5,000m	1:03:58.4	6:23.8	RowErg	Lwt	5000 m	View workout
01/08/24	5,000m	1:01:05.9	6:06.5	RowErg	Lwt	5000 m	View workout
01/07/24	5,000m	1:06:08.5	6:36.8	RowErg	Lwt	5000 m	View workout
01/07/24	506m	7:46.0	7:40.4	RowErg	Lwt	5000 m	View workout
01/06/24	5,000m	1:09:36.4	6:57.6	RowErg	Lwt	5000 m	View workout
01/04/24	5,000m	1:07:18.5	6:43.8	RowErg	Lwt	5000 m	View workout
01/02/24	5,000m	1:04:22.0	6:26.2	RowErg	Lwt	5000 m	View workout
01/01/24	5,000m	1:00:56.9	6:05.6	RowErg	Lwt	5000 m	View workout
12/31/23	5,000m	1:05:00.3	6:30.0	RowErg	Lwt	5000 m	View workout
12/30/23	500m	2:37.5	2:37.5	RowErg	Lwt	500 m	View workout
12/30/23	5,000m	1:07:00.2	6:42.0	RowErg	Lwt	5000 m	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken