yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
500m |
2:46.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
04/26/24 |
5,500m |
1:07:50.4 |
6:10.0 |
RowErg |
Lwt |
View workout
|
04/25/24 |
5,500m |
1:06:16.2 |
6:01.4 |
RowErg |
Lwt |
View workout
|
04/23/24 |
5,500m |
1:03:57.5 |
5:48.8 |
RowErg |
Lwt |
View workout
|
04/22/24 |
5,500m |
1:11:28.2 |
6:29.8 |
RowErg |
Lwt |
View workout
|
04/21/24 |
5,500m |
1:03:58.8 |
5:48.9 |
RowErg |
Lwt |
View workout
|
04/20/24 |
5,500m |
1:11:11.9 |
6:28.3 |
RowErg |
Lwt |
View workout
|
04/19/24 |
5,500m |
1:08:26.2 |
6:13.2 |
RowErg |
Lwt |
View workout
|
04/18/24 |
5,500m |
1:05:21.8 |
5:56.5 |
RowErg |
Lwt |
View workout
|
04/17/24 |
5,500m |
1:08:06.4 |
6:11.4 |
RowErg |
Lwt |
View workout
|
04/16/24 |
5,500m |
1:10:47.3 |
6:26.1 |
RowErg |
Lwt |
View workout
|
04/15/24 |
5,500m |
1:08:47.0 |
6:15.1 |
RowErg |
Lwt |
View workout
|
04/14/24 |
5,500m |
1:12:48.4 |
6:37.1 |
RowErg |
Lwt |
View workout
|
04/13/24 |
5,500m |
1:11:01.0 |
6:27.3 |
RowErg |
Lwt |
View workout
|
04/12/24 |
5,500m |
1:11:45.7 |
6:31.4 |
RowErg |
Lwt |
View workout
|
04/11/24 |
5,500m |
1:11:49.8 |
6:31.8 |
RowErg |
Lwt |
View workout
|
04/10/24 |
5,500m |
1:10:33.8 |
6:24.8 |
RowErg |
Lwt |
View workout
|
04/09/24 |
5,500m |
1:03:15.8 |
5:45.0 |
RowErg |
Lwt |
View workout
|
04/08/24 |
5,500m |
1:10:24.7 |
6:24.0 |
RowErg |
Lwt |
View workout
|
04/07/24 |
5,500m |
1:09:35.0 |
6:19.5 |
RowErg |
Lwt |
View workout
|