Jan Egil Hjelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
1,110m |
6:01.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
4,000m |
17:03.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,513m |
7:06.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
804m |
2:54.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,514m |
6:41.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/15/21 |
513m |
3:20.8 |
3:15.7 |
RowErg |
Hwt |
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|
08/15/21 |
10,000m |
45:55.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/14/21 |
1,240m |
6:23.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
836m |
3:08.1 |
1:52.5 |
RowErg |
Hwt |
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|
08/14/21 |
1,019m |
4:45.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
4,000m |
17:10.2 |
2:08.7 |
RowErg |
Hwt |
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|
08/13/21 |
500m |
2:09.4 |
2:09.4 |
RowErg |
Hwt |
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|
08/13/21 |
1,015m |
5:14.2 |
2:34.7 |
RowErg |
Hwt |
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|
08/09/21 |
6,094m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/08/21 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,117m |
25:02.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
4,507m |
22:48.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
4,000m |
17:38.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,500m |
11:07.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
815m |
3:48.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|