Jan Egil Hjelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/21 |
1,019m |
4:45.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
4,000m |
17:10.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
500m |
2:09.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,015m |
5:14.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,094m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/08/21 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,117m |
25:02.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
4,507m |
22:48.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
4,000m |
17:38.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,500m |
11:07.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
815m |
3:48.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,500m |
10:34.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,274m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
8,784m |
45:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,791m |
50:00.0 |
13:57.5 |
RowErg |
Hwt |
View workout
|
06/10/21 |
382m |
2:03.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,642m |
10:02.6 |
3:03.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,429m |
7:08.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
1:04:39.1 |
3:13.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
4,423m |
20:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|