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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/13/21 2,500m 10:34.5 2:06.9 View workout
07/13/21 2,274m 10:00.0 2:11.9 View workout
06/14/21 8,784m 45:00.0 2:33.6 View workout
06/10/21 1,791m 50:00.0 13:57.5 View workout
06/10/21 382m 2:03.7 2:41.9 View workout
06/09/21 1,642m 10:02.6 3:03.4 View workout
06/09/21 1,429m 7:08.6 2:29.9 View workout
06/07/21 10,000m 1:04:39.1 3:13.9 View workout
06/06/21 4,423m 20:00.0 2:15.6 View workout
05/31/21 2,000m 8:36.3 2:09.0 View workout
05/29/21 2,252m 10:00.0 2:13.2 View workout
03/02/21 4,403m 20:00.0 2:16.2 View workout
02/24/21 4,210m 20:00.0 2:22.5

Dark horse perfect beginners workout

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02/16/21 2,036m 10:00.0 2:27.3 View workout
02/16/21 707m 3:47.7 2:41.0 View workout
01/18/21 6,855m 30:00.0 2:11.2 View workout
01/11/21 10,000m 42:47.4 2:08.3 View workout
12/29/20 471m 2:49.2 2:59.6 View workout
12/29/20 4,755m 20:00.0 2:06.1 View workout
12/29/20 549m 3:29.9 3:11.1 View workout