Concept2 Logbook | Log for Jan Egil Hjelle

Jan Egil Hjelle

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/07/22	6,986m	30:00.0	2:08.8	RowErg	Hwt	Laufey	View workout
02/02/22	1,637m	7:15.3	2:12.9	RowErg	Hwt	Conditioning	View workout
01/19/22	3,392m	18:04.4	2:39.8	RowErg	Hwt		View workout
01/19/22	3,392m	18:04.4	2:39.8	RowErg	Hwt		View workout
01/08/22	2,880m	12:00.0	2:05.0	RowErg	Hwt		View workout
01/08/22	2,880m	12:00.0	2:05.0	RowErg	Hwt		View workout
12/26/21	5,000m	20:45.3	2:04.5	RowErg	Hwt	Conditioning	View workout
12/23/21	4,149m	16:45.1	2:01.1	RowErg	Hwt	Viking Warrior	View workout
12/23/21	1,038m	4:24.2	2:07.2	RowErg	Hwt	Free Row	View workout
12/21/21	9,000m	38:40.9	2:08.9	RowErg	Hwt	9 Realms	View workout
12/05/21	4,000m	14:53.0	1:51.6	RowErg	Hwt	Fenris	View workout
12/05/21	540m	2:27.8	2:16.8	RowErg	Hwt	Free Row	View workout
12/03/21	4,500m	18:27.8	2:03.0	RowErg	Hwt	Holger Danske	View workout
11/26/21	763m	3:13.0	2:06.4	RowErg	Hwt	Free Row	View workout
11/26/21	2,500m	9:48.4	1:57.6	RowErg	Hwt	5x500mtr	View workout
11/03/21	1,000m	3:49.5	1:54.7	RowErg	Hwt	1000m	View workout
11/03/21	1,439m	5:00.0	1:44.2	RowErg	Hwt	The Power Belt	View workout
11/03/21	575m	2:33.7	2:13.6	RowErg	Hwt	Free Row	View workout
10/27/21	5,000m	21:13.5	2:07.3	RowErg	Hwt	Conditioning	View workout
10/20/21	5,000m	22:09.7	2:12.9	RowErg	Hwt	Conditioning	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks