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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
02/24/23 646m 2:17.8 1:46.6 View workout
02/24/23 1,013m 4:35.2 2:15.8 View workout
02/18/23 4,170m 18:00.0 2:09.4 View workout
02/18/23 1,016m 4:54.6 2:24.9 View workout
01/29/23 3,000m 11:35.5 1:55.9 View workout
01/29/23 1,017m 4:23.2 2:09.4 View workout
01/25/23 4,889m 21:24.8 2:11.3 View workout
01/25/23 2,500m 12:03.4 2:24.6 View workout
12/22/22 756m 4:57.8 3:16.9 View workout
12/22/22 4,000m 17:13.9 2:09.2 View workout
12/22/22 1,119m 5:05.0 2:16.2 View workout
12/19/22 1,019m 4:26.0 2:10.5 View workout
12/19/22 1,015m 4:32.0 2:13.9 View workout
12/01/22 5,000m 25:43.7 2:34.3

Conditioning

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12/01/22 1,017m 4:43.1 2:19.1

Free Row

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11/16/22 6,418m 30:00.0 2:20.2 View workout
11/06/22 5,750m 24:39.1 2:08.6 View workout
11/04/22 10,000m 50:24.0 2:31.2 View workout
10/29/22 10,000m 56:56.0 2:50.8 View workout
10/18/22 613m 4:04.5 3:19.4 View workout