Jan Egil Hjelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
1,715m |
6:40.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,081m |
5:12.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
8,852m |
45:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
9,000m |
50:18.5 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
9,000m |
46:03.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
14,495m |
1:20:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
10/08/23 |
14,784m |
1:20:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
4,516m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,087m |
10:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
8,064m |
45:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,677m |
21:00.0 |
2:14.7 |
RowErg |
Hwt |
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|
08/23/23 |
1,744m |
6:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
508m |
2:31.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
22:42.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
12,041m |
1:00:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
08/08/23 |
6,955m |
32:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/06/23 |
9,158m |
45:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,523m |
15:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
530m |
2:29.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|