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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Egil Hjelle

Log

Date Distance Time Pace Comments Action
12/22/22 4,000m 17:13.9 2:09.2 View workout
12/22/22 1,119m 5:05.0 2:16.2 View workout
12/19/22 1,019m 4:26.0 2:10.5 View workout
12/19/22 1,015m 4:32.0 2:13.9 View workout
12/01/22 5,000m 25:43.7 2:34.3

Conditioning

 View workout
12/01/22 1,017m 4:43.1 2:19.1

Free Row

 View workout
11/16/22 6,418m 30:00.0 2:20.2 View workout
11/06/22 5,750m 24:39.1 2:08.6 View workout
11/04/22 10,000m 50:24.0 2:31.2 View workout
10/29/22 10,000m 56:56.0 2:50.8 View workout
10/18/22 613m 4:04.5 3:19.4 View workout
10/18/22 4,000m 16:15.5 2:01.9 View workout
10/18/22 1,269m 6:05.4 2:23.9 View workout
10/03/22 2,913m 13:00.0 2:13.8 View workout
10/03/22 1,018m 4:53.0 2:23.9 View workout
08/31/22 10,000m 55:27.2 2:46.3 View workout
08/26/22 3,830m 16:00.0 2:05.3 View workout
08/18/22 3,677m 16:00.0 2:10.5 View workout
08/04/22 5,000m 22:29.0 2:14.9 View workout
08/04/22 686m 3:11.8 2:19.7 View workout