Jan Egil Hjelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
10,732m |
1:00:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
12:44.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
519m |
2:19.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,045m |
10:05.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,633m |
15:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,248m |
9:08.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/02/23 |
4,855m |
21:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
1,023m |
5:01.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
21:53.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,015m |
4:43.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,000m |
9:49.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,500m |
9:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/23/23 |
1,031m |
4:52.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,527m |
18:25.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/20/23 |
1,011m |
4:58.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
6,298m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/22/23 |
6,258m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/20/23 |
4,348m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,334m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
26:56.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|