Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
1,021m |
6:20.4 |
3:06.2 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,046m |
43:02.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,012m |
6:20.4 |
3:07.9 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,000m |
3:46.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,020m |
12:51.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,021m |
6:16.5 |
3:04.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
10,023m |
42:53.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,016m |
6:22.6 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
10,024m |
42:59.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,016m |
6:21.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,250m |
21:35.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,019m |
9:02.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,015m |
6:25.4 |
3:09.8 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,477m |
18:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,018m |
8:42.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
1,015m |
6:34.5 |
3:14.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,025m |
42:32.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,018m |
6:25.5 |
3:09.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
7,112m |
30:07.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,013m |
6:40.4 |
3:17.6 |
RowErg |
Hwt |
View workout
|