Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/24 |
1,013m |
6:31.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,780m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,345m |
10:05.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,018m |
6:36.2 |
3:14.5 |
RowErg |
Hwt |
View workout
|
12/12/24 |
10,021m |
42:39.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,014m |
6:13.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
12/02/24 |
10,577m |
45:06.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
1,015m |
6:26.7 |
3:10.4 |
RowErg |
Hwt |
View workout
|
11/30/24 |
10,024m |
42:00.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/28/24 |
1,016m |
6:28.6 |
3:11.2 |
RowErg |
Hwt |
View workout
|
11/28/24 |
10,020m |
42:31.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,588m |
11:12.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,017m |
6:28.1 |
3:10.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
10,024m |
42:44.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/23/24 |
363m |
1:43.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,021m |
6:20.4 |
3:06.2 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,046m |
43:02.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,012m |
6:20.4 |
3:07.9 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,000m |
3:46.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,020m |
12:51.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|