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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Justin Campbell

Log

Date Distance Time Pace Comments Action
06/25/20 3,761m 14:22.8 1:54.7 View workout
06/24/20 4,219m 15:00.0 1:46.6 View workout
06/23/20 2,964m 10:00.0 1:41.2 View workout
06/22/20 8,000m 29:22.7 1:50.1 View workout
06/12/20 8,096m 30:00.0 1:51.1 View workout
06/11/20 6,864m 25:00.0 1:49.2 View workout
06/09/20 5,172m 18:00.0 1:44.4 View workout
06/08/20 1,661m 5:20.0 1:36.3 View workout
06/05/20 6,000m 21:11.0 1:45.9 View workout
06/04/20 3,649m 12:00.0 1:38.6 View workout
06/03/20 7,972m 30:00.0 1:52.8 View workout
06/02/20 6,748m 24:00.0 1:46.6 View workout
06/01/20 5,000m 17:41.2 1:46.1 View workout
05/29/20 6,000m 20:37.9 1:43.1 View workout
05/26/20 3,000m 10:25.3 1:44.2 View workout
05/22/20 2,261m 9:00.0 1:59.4 View workout
05/21/20 10,000m 37:55.1 1:53.7 View workout
05/20/20 7,500m 27:26.1 1:49.7 View workout
05/19/20 6,884m 25:00.0 1:48.9 View workout
05/18/20 1,065m 4:00.0 1:52.6 View workout