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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Justin Campbell

Log

Date Distance Time Pace Comments Action
08/24/20 827m 2:40.0 1:36.7 View workout
08/24/20 1,562m 5:00.0 1:36.0 View workout
08/24/20 5,800m 21:37.6 1:51.8 View workout
08/24/20 278m 1:05.3 1:57.4 View workout
08/21/20 928m 3:00.0 1:36.9 View workout
08/21/20 8,000m 29:41.7 1:51.3 View workout
08/20/20 794m 2:40.0 1:40.7 View workout
08/20/20 6,679m 24:00.0 1:47.8 View workout
08/19/20 809m 2:40.0 1:38.8 View workout
08/19/20 6,000m 21:42.1 1:48.5 View workout
08/19/20 491m 1:56.0 1:58.1 View workout
08/18/20 3,155m 10:00.0 1:35.0 View workout
08/17/20 808m 2:40.0 1:39.0 View workout
08/17/20 8,265m 30:00.0 1:48.8 View workout
08/17/20 465m 1:52.4 2:00.8 View workout
08/14/20 1,547m 5:00.0 1:36.9 View workout
08/14/20 3,250m 10:48.6 1:39.7 View workout
08/13/20 2,000m 7:22.9 1:50.7 View workout
08/13/20 4,000m 13:35.6 1:41.9 View workout
08/12/20 6,000m 21:03.2 1:45.2 View workout