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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Justin Campbell

Log

Date Distance Time Pace Comments Action
09/02/20 823m 2:40.0 1:37.2 View workout
09/02/20 7,500m 27:06.3 1:48.4 View workout
09/02/20 557m 2:15.0 2:01.1 View workout
09/01/20 1,561m 5:00.0 1:36.0 View workout
09/01/20 8,161m 30:00.0 1:50.2 View workout
09/01/20 645m 2:32.8 1:58.4 View workout
08/31/20 819m 2:40.0 1:37.6 View workout
08/31/20 6,768m 24:00.0 1:46.3 View workout
08/31/20 515m 1:58.6 1:55.1 View workout
08/28/20 1,847m 6:00.0 1:37.4 View workout
08/28/20 3,250m 10:47.7 1:39.6 View workout
08/28/20 516m 2:01.3 1:57.5 View workout
08/27/20 10,559m 40:00.0 1:53.6 View workout
08/26/20 1,830m 6:00.0 1:38.3 View workout
08/26/20 6,587m 24:00.0 1:49.3 View workout
08/26/20 350m 1:27.4 2:04.8 View workout
08/25/20 1,015m 3:57.4 1:56.9 View workout
08/25/20 1,226m 4:00.0 1:37.8 View workout
08/25/20 2,000m 7:11.2 1:47.8 View workout
08/25/20 4,296m 15:00.0 1:44.7 View workout