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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
11/17/25 v1000m/2:00r...5 9,000m 1:44.2 View workout
11/15/25 15x300m/1:00r 13:55.5 1:32.8 View workout
11/13/25 30:00 8,043m 1:51.8 View workout
11/11/25 5x10:00/2:00r 13,254m 1:53.1 View workout
11/10/25 v500m/1:00r...3 2,250m 1:34.4 View workout
11/07/25 6x3:00/2:00r 5,401m 1:39.9 View workout
11/06/25 6x500m/1:00r 9:23.8 1:33.9 View workout
11/05/25 3x2500m/3:00r 26:51.7 1:47.4 View workout
11/02/25 3x4000m/2:00r 45:15.7 1:53.1 View workout
10/30/25 v500m/1:00r...2 627m 1:37.2 View workout
10/27/25 6x1000m/2:00r 20:16.1 1:41.3 View workout
10/25/25 5x1750m/2:00r 31:53.4 1:49.3 View workout
10/24/25 4x3000m/2:00r 45:23.9 1:53.4 View workout
10/22/25 5x600m/2:00r 9:26.7 1:34.4 View workout
10/19/25 5x1609m/2:00r 29:12.2 1:48.8 View workout
10/18/25 8x300m/2:00r 7:04.8 1:28.5 View workout
10/16/25 4x8:00/3:00r 9,003m 1:46.6 View workout
10/14/25 10x0:30/0:30r 1,717m 1:27.3 View workout
10/12/25 5x2500m/2:00r 46:48.7 1:52.3 View workout
10/09/25 5x6:00/2:30r 8,423m 1:46.8 View workout
10/08/25 6x1:30/1:30r 2,898m 1:33.1 View workout
10/06/25 8x800m/2:00r 21:42.2 1:41.7 View workout
10/03/25 3x4000m/2:00r 45:15.4 1:53.1 View workout
10/01/25 v1500m/1:00r...10 9,000m 1:44.3 View workout
09/30/25 5x1250m/2:30r 21:23.1 1:42.6 View workout