Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
2,000m |
9:32.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
13,763m |
30:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
10/03/22 |
13,837m |
30:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
10/03/22 |
14,059m |
30:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
10/03/22 |
13,903m |
30:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
10/03/22 |
13,911m |
30:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
10/03/22 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
13,919m |
30:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
10/02/22 |
13,939m |
30:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
10/02/22 |
13,924m |
30:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
10/02/22 |
13,802m |
30:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
10/02/22 |
13,617m |
30:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
10/02/22 |
2,000m |
9:30.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/01/22 |
13,994m |
30:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
10/01/22 |
13,845m |
30:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
10/01/22 |
13,746m |
30:00.0 |
2:10.9 |
BikeErg |
|
View workout
|
10/01/22 |
13,690m |
30:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
10/01/22 |
13,837m |
30:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
10/01/22 |
2,000m |
9:46.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
13,755m |
30:00.0 |
2:10.8 |
BikeErg |
|
View workout
|