Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/22 |
13,899m |
30:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
09/30/22 |
14,058m |
30:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
09/30/22 |
13,833m |
30:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
09/30/22 |
13,858m |
30:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
09/30/22 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,102m |
10:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/29/22 |
14,055m |
30:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
09/29/22 |
14,014m |
30:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
09/29/22 |
13,925m |
30:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
09/29/22 |
13,864m |
30:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
09/29/22 |
13,920m |
30:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
09/28/22 |
2,023m |
9:38.4 |
2:22.9 |
RowErg |
Lwt |
View workout
|
09/28/22 |
13,982m |
30:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
09/28/22 |
13,888m |
30:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
09/28/22 |
13,693m |
30:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
09/28/22 |
13,805m |
30:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
09/28/22 |
13,986m |
30:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
09/27/22 |
13,979m |
30:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
09/27/22 |
3,529m |
7:28.6 |
2:07.1 |
BikeErg |
|
View workout
|
09/27/22 |
13,784m |
30:00.0 |
2:10.5 |
BikeErg |
|
View workout
|