Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
13,835m |
30:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
10/07/22 |
14,006m |
30:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
10/07/22 |
2,000m |
9:19.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
14,356m |
30:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
10/06/22 |
14,360m |
30:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
10/06/22 |
14,253m |
30:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
10/06/22 |
14,186m |
30:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
10/06/22 |
14,086m |
30:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
10/06/22 |
2,000m |
9:22.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
14,147m |
30:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
10/05/22 |
13,957m |
30:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
10/05/22 |
14,070m |
30:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
10/05/22 |
13,913m |
30:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
10/05/22 |
13,763m |
30:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
10/05/22 |
2,000m |
9:16.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
14,199m |
30:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
10/04/22 |
13,959m |
30:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
10/04/22 |
13,866m |
30:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
10/04/22 |
13,908m |
30:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
10/04/22 |
13,911m |
30:00.0 |
2:09.3 |
BikeErg |
|
View workout
|