Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/22 |
14,009m |
30:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
10/10/22 |
14,002m |
30:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
10/10/22 |
14,017m |
30:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
10/10/22 |
14,011m |
30:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
10/10/22 |
2,000m |
9:29.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
13,915m |
30:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
10/09/22 |
13,903m |
30:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
10/09/22 |
14,022m |
30:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
10/09/22 |
13,922m |
30:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
10/09/22 |
13,809m |
30:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
10/09/22 |
2,000m |
9:17.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
14,159m |
30:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
10/08/22 |
13,981m |
30:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
10/08/22 |
14,027m |
30:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
10/08/22 |
13,892m |
30:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
10/08/22 |
13,860m |
30:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
10/08/22 |
2,000m |
9:21.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
14,001m |
30:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
10/07/22 |
14,137m |
30:00.0 |
2:07.3 |
BikeErg |
|
View workout
|
10/07/22 |
14,065m |
30:00.0 |
2:07.9 |
BikeErg |
|
View workout
|