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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Edenvik

Log

Date Distance Time Pace Comments Action
05/24/21 5,000m 20:14.1 2:01.4 View workout
05/13/21 7,160m 30:00.0 2:05.6 View workout
05/10/21 9,038m 40:06.8 2:13.1 View workout
05/02/21 9,105m 40:00.0 2:11.7 View workout
04/29/21 6,848m 30:00.0 2:11.4 View workout
04/21/21 9,370m 40:00.0 2:08.0 View workout
04/14/21 9,049m 40:06.4 2:12.9 View workout
04/03/21 7,040m 30:00.0 2:07.8 View workout
03/24/21 9,284m 42:47.4 2:18.2 View workout
03/16/21 7,731m 35:07.6 2:16.3 View workout
03/04/21 9,014m 41:23.1 2:17.7 View workout
02/25/21 10,845m 50:07.8 2:18.6 View workout
02/18/21 8,348m 36:07.1 2:09.7 View workout
02/15/21 10,866m 47:54.7 2:12.2 View workout
01/31/21 7,161m 30:00.0 2:05.6 View workout
01/28/21 751m 5:06.2 3:23.8

Cooling a

 View workout
01/28/21 2,000m 7:32.9 1:53.2 View workout
01/28/21 1,913m 10:07.2 2:38.7

Warm up

 View workout
01/24/21 7,311m 30:00.0 2:03.1 View workout
01/20/21 13,117m 1:00:00.0 2:17.2 View workout