Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
1,035m |
2:48.1 |
2:42.4 |
BikeErg |
|
View workout
|
12/03/20 |
11,967m |
24:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
12/03/20 |
561m |
1:24.3 |
2:30.2 |
BikeErg |
|
View workout
|
12/02/20 |
1,029m |
2:43.0 |
2:38.4 |
BikeErg |
|
View workout
|
12/02/20 |
515m |
2:13.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
4,552m |
10:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
12/01/20 |
2,445m |
10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,030m |
2:41.2 |
2:36.5 |
BikeErg |
|
View workout
|
11/30/20 |
1,034m |
2:26.6 |
2:21.7 |
BikeErg |
|
View workout
|
11/29/20 |
514m |
2:35.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
6,000m |
24:07.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,018m |
4:17.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
10:52.6 |
2:10.5 |
BikeErg |
|
View workout
|
11/28/20 |
2,500m |
10:26.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,031m |
2:37.8 |
2:33.0 |
BikeErg |
|
View workout
|
11/27/20 |
4,228m |
8:45.5 |
2:04.2 |
BikeErg |
|
View workout
|
11/27/20 |
900m |
2:05.3 |
2:19.2 |
BikeErg |
|
View workout
|
11/26/20 |
1,034m |
2:44.3 |
2:38.8 |
BikeErg |
|
View workout
|
11/26/20 |
14,804m |
30:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
11/26/20 |
2,254m |
5:06.8 |
2:16.1 |
BikeErg |
|
View workout
|