Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
2,500m |
12:50.3 |
2:34.0 |
SkiErg |
|
View workout
|
08/25/22 |
2,000m |
8:10.5 |
2:02.6 |
SkiErg |
|
View workout
|
08/25/22 |
2,000m |
9:38.8 |
2:24.7 |
SkiErg |
|
View workout
|
08/25/22 |
2,000m |
8:44.0 |
2:11.0 |
SkiErg |
|
View workout
|
08/25/22 |
2,500m |
12:00.4 |
2:24.0 |
SkiErg |
|
View workout
|
08/22/22 |
20,000m |
45:54.6 |
2:17.7 |
BikeErg |
|
View workout
|
08/22/22 |
4,000m |
17:33.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,500m |
13:11.1 |
2:38.2 |
SkiErg |
|
View workout
|
08/22/22 |
1,241m |
5:02.3 |
2:01.7 |
SkiErg |
|
View workout
|
08/22/22 |
2,000m |
9:42.7 |
2:25.6 |
SkiErg |
|
View workout
|
08/22/22 |
2,000m |
8:47.9 |
2:11.9 |
SkiErg |
|
View workout
|
08/22/22 |
2,500m |
12:07.9 |
2:25.5 |
SkiErg |
|
View workout
|
08/19/22 |
20,000m |
50:35.1 |
2:31.7 |
BikeErg |
|
View workout
|
08/19/22 |
2,000m |
9:29.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,000m |
9:40.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,000m |
9:03.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
4,000m |
19:46.0 |
2:28.2 |
SkiErg |
|
View workout
|
08/17/22 |
4,000m |
19:48.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|