Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
4,000m |
11:36.2 |
2:54.0 |
BikeErg |
|
View workout
|
09/01/22 |
10,000m |
21:17.3 |
2:07.7 |
BikeErg |
|
View workout
|
09/01/22 |
10,013m |
19:46.8 |
1:58.5 |
BikeErg |
|
View workout
|
09/01/22 |
4,000m |
9:16.5 |
2:19.1 |
BikeErg |
|
View workout
|
08/30/22 |
4,022m |
10:01.9 |
2:29.6 |
BikeErg |
|
View workout
|
08/30/22 |
20,000m |
40:30.8 |
2:01.5 |
BikeErg |
|
View workout
|
08/30/22 |
711m |
1:31.0 |
2:07.9 |
BikeErg |
|
View workout
|
08/30/22 |
4,000m |
9:37.3 |
2:24.3 |
BikeErg |
|
View workout
|
08/29/22 |
3,000m |
14:42.7 |
2:27.1 |
SkiErg |
|
View workout
|
08/29/22 |
515m |
1:55.7 |
1:52.3 |
SkiErg |
|
View workout
|
08/29/22 |
1,014m |
4:03.5 |
2:00.0 |
SkiErg |
|
View workout
|
08/29/22 |
2,000m |
9:18.2 |
2:19.5 |
SkiErg |
|
View workout
|
08/29/22 |
2,000m |
8:39.6 |
2:09.9 |
SkiErg |
|
View workout
|
08/29/22 |
3,000m |
14:32.8 |
2:25.4 |
SkiErg |
|
View workout
|
08/27/22 |
4,000m |
9:30.5 |
2:22.6 |
BikeErg |
|
View workout
|
08/27/22 |
12,515m |
25:20.3 |
2:01.4 |
BikeErg |
|
View workout
|
08/27/22 |
2,000m |
4:58.8 |
2:29.4 |
BikeErg |
|
View workout
|
08/25/22 |
3,605m |
10:40.4 |
2:57.6 |
BikeErg |
|
View workout
|
08/25/22 |
20,000m |
47:31.9 |
2:22.5 |
BikeErg |
|
View workout
|
08/25/22 |
4,000m |
18:26.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|