Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
2,500m |
11:42.0 |
2:20.4 |
SkiErg |
|
View workout
|
09/23/22 |
10,023m |
47:05.6 |
2:20.9 |
SkiErg |
|
View workout
|
09/21/22 |
6,500m |
31:50.7 |
2:26.9 |
SkiErg |
|
View workout
|
09/20/22 |
1,000m |
5:16.5 |
2:38.2 |
SkiErg |
|
View workout
|
09/20/22 |
500m |
1:59.8 |
1:59.8 |
SkiErg |
|
View workout
|
09/20/22 |
500m |
2:03.2 |
2:03.2 |
SkiErg |
|
View workout
|
09/20/22 |
500m |
2:05.8 |
2:05.8 |
SkiErg |
|
View workout
|
09/20/22 |
500m |
2:07.6 |
2:07.6 |
SkiErg |
|
View workout
|
09/20/22 |
500m |
2:09.7 |
2:09.7 |
SkiErg |
|
View workout
|
09/20/22 |
500m |
2:10.5 |
2:10.5 |
SkiErg |
|
View workout
|
09/20/22 |
500m |
2:10.0 |
2:10.0 |
SkiErg |
|
View workout
|
09/20/22 |
500m |
2:09.8 |
2:09.8 |
SkiErg |
|
View workout
|
09/20/22 |
1,000m |
5:05.2 |
2:32.6 |
SkiErg |
|
View workout
|
09/15/22 |
4,726m |
25:00.0 |
2:38.6 |
SkiErg |
|
View workout
|
09/15/22 |
5,141m |
25:00.0 |
2:25.8 |
RowErg |
Hwt |
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|
09/15/22 |
10,502m |
25:00.0 |
2:22.8 |
BikeErg |
|
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|
09/14/22 |
2,500m |
12:01.2 |
2:24.2 |
SkiErg |
|
View workout
|
09/14/22 |
2,500m |
11:32.3 |
2:18.4 |
SkiErg |
|
View workout
|
09/14/22 |
500m |
2:25.9 |
2:25.9 |
SkiErg |
|
View workout
|
09/13/22 |
4,000m |
9:36.3 |
2:24.0 |
BikeErg |
|
View workout
|