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Phillip de Bruyn

Log

Date Distance Time Pace Comments Action
07/29/22 6,112m 30:00.0 2:27.2

L5 - DF 135 - S/M 19

 View workout
07/29/22 2,935m 15:00.0 2:33.3

L5 - DF 88 - S/M 32

 View workout
07/29/22 12,857m 30:00.0 2:20.0

L5 - DF 105 - RPM 63

 View workout
07/29/22 3,068m 15:00.0 2:26.6

L5 - DF 135 - S/M 19

 View workout
07/27/22 2,000m 5:35.4 2:47.7 View workout
07/27/22 12,000m 26:00.5 2:10.0

L4.5 - DF 95 - RPM 70

 View workout
07/27/22 6,000m 27:36.7 2:18.0

L4.5 - DF 128 - S/M 23

 View workout
07/27/22 6,000m 28:33.1 2:22.7

L4.5 - DF 77 - S/M 37

 View workout
07/25/22 2,000m 5:16.0 2:38.0 View workout
07/25/22 8,000m 15:19.1 1:54.8

8 * 1000/2:00r
L4.5 - DF 94 - RPM 79

 View workout
07/25/22 1,000m 2:25.8 2:25.8 View workout
07/25/22 4,000m 16:13.9 2:01.7

8 * 500/2:00r
L4.5 - DF 129 - S/M 25

 View workout
07/25/22 1,000m 4:56.6 2:28.3 View workout
07/25/22 4,000m 16:53.7 2:06.7

8 * 500/2:00r
L4.5 - DF 81 - S/M 41

 View workout
07/25/22 1,000m 4:53.4 2:26.7 View workout
07/23/22 1,013m 5:07.3 2:31.6 View workout
07/23/22 3,014m 13:13.5 2:11.6

L6 - DF 98 - S/M 38

 View workout
07/23/22 425m 1:56.4 2:16.9 View workout
07/23/22 1,023m 5:03.3 2:28.2 View workout
07/22/22 2,000m 5:26.3 2:43.1 View workout