Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
5,000m |
11:34.3 |
2:18.8 |
BikeErg |
|
View workout
|
07/04/22 |
5,000m |
12:54.3 |
2:34.8 |
BikeErg |
|
View workout
|
07/04/22 |
4,000m |
7:32.6 |
1:53.1 |
BikeErg |
|
View workout
|
07/04/22 |
5,000m |
11:31.7 |
2:18.3 |
BikeErg |
|
View workout
|
07/04/22 |
1,000m |
4:57.2 |
2:28.6 |
SkiErg |
|
View workout
|
07/02/22 |
1,993m |
5:21.5 |
2:41.3 |
BikeErg |
|
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|
07/02/22 |
200m |
0:17.6 |
1:28.0 |
BikeErg |
|
View workout
|
07/02/22 |
200m |
0:17.9 |
1:29.5 |
BikeErg |
|
View workout
|
07/02/22 |
5,000m |
12:46.3 |
2:33.2 |
BikeErg |
|
View workout
|
07/02/22 |
5,000m |
9:28.4 |
1:53.6 |
BikeErg |
|
View workout
|
07/02/22 |
5,000m |
11:39.3 |
2:19.8 |
BikeErg |
|
View workout
|
07/02/22 |
1,000m |
4:20.3 |
2:10.1 |
SkiErg |
|
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|
07/02/22 |
1,000m |
4:58.9 |
2:29.4 |
SkiErg |
|
View workout
|
07/01/22 |
5,014m |
12:35.8 |
2:30.7 |
BikeErg |
|
View workout
|
07/01/22 |
6,000m |
12:14.6 |
2:02.4 |
BikeErg |
|
View workout
|
07/01/22 |
1,000m |
2:15.9 |
2:15.9 |
BikeErg |
|
View workout
|
07/01/22 |
1,000m |
4:26.6 |
2:13.3 |
SkiErg |
|
View workout
|
07/01/22 |
1,000m |
4:53.5 |
2:26.7 |
SkiErg |
|
View workout
|
06/30/22 |
2,012m |
5:41.3 |
2:49.6 |
BikeErg |
|
View workout
|
06/30/22 |
200m |
0:17.7 |
1:28.5 |
BikeErg |
|
View workout
|