Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
200m |
0:17.7 |
1:28.5 |
BikeErg |
|
View workout
|
06/30/22 |
200m |
0:18.0 |
1:30.0 |
BikeErg |
|
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|
06/30/22 |
5,000m |
12:12.2 |
2:26.4 |
BikeErg |
|
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|
06/30/22 |
5,000m |
9:31.3 |
1:54.2 |
BikeErg |
|
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|
06/30/22 |
5,000m |
11:32.1 |
2:18.4 |
BikeErg |
|
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|
06/30/22 |
1,000m |
4:55.7 |
2:27.8 |
SkiErg |
|
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|
06/30/22 |
1,000m |
5:08.7 |
2:34.3 |
SkiErg |
|
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|
06/28/22 |
12,448m |
30:00.0 |
2:24.6 |
BikeErg |
|
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|
06/27/22 |
2,011m |
5:05.5 |
2:31.9 |
BikeErg |
|
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|
06/27/22 |
858m |
1:45.9 |
2:03.4 |
BikeErg |
|
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|
06/27/22 |
1,013m |
1:50.6 |
1:49.1 |
BikeErg |
|
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|
06/27/22 |
1,011m |
1:50.8 |
1:49.5 |
BikeErg |
|
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|
06/27/22 |
1,520m |
2:46.2 |
1:49.3 |
BikeErg |
|
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|
06/27/22 |
1,407m |
3:35.8 |
2:33.3 |
BikeErg |
|
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|
06/27/22 |
1,000m |
4:14.2 |
2:07.1 |
SkiErg |
|
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|
06/27/22 |
1,000m |
4:30.4 |
2:15.2 |
SkiErg |
|
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|
06/25/22 |
2,012m |
5:22.6 |
2:40.3 |
BikeErg |
|
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|
06/25/22 |
500m |
0:46.2 |
1:32.4 |
BikeErg |
|
View workout
|
06/25/22 |
2,013m |
5:15.1 |
2:36.5 |
BikeErg |
|
View workout
|
06/25/22 |
1,000m |
1:49.2 |
1:49.2 |
BikeErg |
|
View workout
|