Phillip de Bruyn

Log

Date Distance Time Pace Comments Action
07/09/21 4,359m 11:40.6 2:40.7 View workout
07/07/21 6,003m 14:21.7 2:23.5 View workout
07/07/21 4,000m 7:25.5 1:51.3

400m TT - DF 111

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07/07/21 3,660m 10:00.8 2:44.1 View workout
07/03/21 6,005m 15:04.0 2:30.5 View workout
07/03/21 4,000m 7:33.5 1:53.3

1st 4000 meter time trial

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07/03/21 4,368m 12:00.6 2:44.9 View workout
07/02/21 1,007m 5:15.9 2:36.8 View workout
07/02/21 7,082m 30:00.0 2:07.0 View workout
07/02/21 517m 2:31.7 2:26.7 View workout
07/01/21 3,681m 10:00.7 2:43.1 View workout
07/01/21 15,110m 30:00.0 1:59.1

30 min time trial
DF 98

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06/30/21 3,922m 10:01.0 2:33.2 View workout
06/30/21 10,000m 19:35.3 1:57.5

10000 meter time trial

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06/30/21 3,556m 10:01.7 2:49.2 View workout
06/29/21 2,019m 5:02.8 2:29.9 View workout
06/29/21 28,459m 1:00:00.0 2:06.4

60 min time trial
DF 97

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06/29/21 449m 1:08.4 2:32.3 View workout
06/29/21 3,009m 7:27.1 2:28.5 View workout
06/29/21 5,013m 10:57.4 2:11.1 View workout