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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Suzanne Waugh

Log

Date Distance Time Pace Comments Action
05/31/24 12,108m 30:00.0 2:28.6 View workout
05/30/24 3,882m 30:00.0 3:51.8 View workout
05/29/24 6,260m 30:00.0 2:23.7 View workout
05/28/24 2,479m 20:00.0 4:02.0 View workout
05/27/24 6,130m 30:00.0 2:26.8 View workout
05/24/24 1,921m 16:00.0 4:09.8 View workout
05/21/24 12,798m 30:00.0 2:20.6 View workout
05/21/24 2,542m 20:00.0 3:56.0 View workout
05/20/24 6,654m 16:00.0 2:24.2 View workout
05/07/24 10,000m 23:20.2 2:20.0 View workout
05/03/24 3,463m 25:30.0 3:40.9 View workout
05/02/24 5,000m 24:02.9 2:24.2 View workout
04/29/24 3,217m 24:45.0 3:50.8 View workout
04/24/24 2,631m 19:00.0 3:36.6 View workout
04/23/24 3,969m 30:00.0 3:46.7

heart monitor stopped. on paddle adaptor

 View workout
04/22/24 8,030m 18:38.5 2:19.2 View workout
04/18/24 4,487m 10:00.0 2:13.7 View workout
04/17/24 4,000m 30:51.0 3:51.3

suprise felt strong

 View workout
04/15/24 15,000m 1:17:01.3 2:34.0 View workout
04/14/24 15,000m 1:34:53.0 3:09.7 View workout