Shayne Waugh

Log

Date Distance Time Pace Comments Action
08/06/20 600m 2:41.9 2:14.9 View workout
08/06/20 5,000m 20:59.5 2:05.9 View workout
08/03/20 350m 1:46.8 2:32.5 View workout
08/03/20 10,000m 43:59.8 2:11.9 View workout
08/02/20 4,000m 16:25.9 2:03.2 View workout
07/22/20 1,500m 6:48.4 2:16.1 View workout
07/22/20 5,000m 20:29.2 2:02.9 View workout
07/21/20 404m 1:37.0 2:00.0 View workout
07/21/20 10,000m 45:34.3 2:16.7 View workout
07/16/20 1,500m 6:01.2 2:00.4 View workout
07/16/20 500m 2:00.7 2:00.7 View workout
07/16/20 6,500m 27:14.7 2:05.7 View workout
07/14/20 500m 1:56.5 1:56.5 View workout
07/14/20 6,500m 27:26.4 2:06.6 View workout
07/13/20 419m 1:33.8 1:51.9 View workout
07/13/20 5,000m 20:37.1 2:03.7 View workout
07/09/20 179m 0:38.5 1:47.5 View workout
07/09/20 1,000m 4:31.0 2:15.5 View workout
07/09/20 821m 3:00.0 1:49.6 View workout
07/09/20 2,000m 7:55.5 1:58.8 View workout