Shayne Waugh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/20 |
600m |
2:41.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
350m |
1:46.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,000m |
43:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/02/20 |
4,000m |
16:25.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,500m |
6:48.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
20:29.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/21/20 |
404m |
1:37.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,000m |
45:34.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,500m |
6:01.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/16/20 |
500m |
2:00.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
6,500m |
27:14.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/14/20 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
6,500m |
27:26.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
419m |
1:33.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/09/20 |
179m |
0:38.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
07/09/20 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/09/20 |
821m |
3:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|