Shayne Waugh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/21 |
5,000m |
20:44.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,500m |
5:52.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,258m |
22:05.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,028m |
20:50.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
13,829m |
1:00:07.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,006m |
21:13.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
7,020m |
29:36.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
9,015m |
39:47.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/06/21 |
7,265m |
30:50.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/03/21 |
7,000m |
29:43.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/31/21 |
7,036m |
31:21.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,248m |
4:40.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,024m |
21:34.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/13/21 |
524m |
2:23.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,025m |
21:23.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|