Shayne Waugh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
3,000m |
12:07.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,000m |
21:11.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,242m |
23:13.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
21:29.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,021m |
22:08.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,025m |
8:42.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,000m |
42:38.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,019m |
21:22.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
21:04.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,128m |
30:05.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
3,000m |
12:20.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,226m |
5:17.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/23/21 |
13,774m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|