Shayne Waugh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/20 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/28/20 |
889m |
3:45.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/28/20 |
4,000m |
16:27.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
42:48.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
897m |
4:06.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,000m |
24:18.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/23/20 |
1,000m |
4:05.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/23/20 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,000m |
4:21.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,000m |
4:36.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
10,000m |
42:36.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
20:07.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
581m |
2:20.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
8,000m |
33:40.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
10,000m |
42:32.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|