Shayne Waugh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/20 |
5,000m |
20:46.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
500m |
1:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,000m |
8:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,000m |
8:00.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/12/20 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/12/20 |
5,000m |
20:21.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/09/20 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/09/20 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,475m |
6:28.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/08/20 |
6,025m |
25:36.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
20:12.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|